/* simonepuddu.com — one stylesheet, system fonts, no dependencies. Light theme only (deliberate). */

:root {
  --bg: #F6F3EC;
  --surface: #FFFFFF;
  --ink: #1D1C1A;
  --muted: #57534B;
  --line: #E2DCCF;
  --accent: #F0B21A;        /* amber sampled from the kettlebell logo */
  --accent-hover: #F6C447;
  --accent-deep: #A86F00;   /* amber that passes contrast as text on light backgrounds */
  --dark: #242424;          /* charcoal sampled from the logo */
  --on-dark: #F3EFE6;
  --on-dark-muted: #BFB8AA;
  --radius: 14px;
  --radius-lg: 22px;
  --wrap: 1120px;
  --font: ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  color-scheme: light;
}

*, *::before, *::after { box-sizing: border-box; }
[hidden] { display: none !important; }

html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: 84px; }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { transition: none !important; animation: none !important; }
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font: 400 1.0625rem/1.6 var(--font);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

img { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration-thickness: 1px; text-underline-offset: 3px; }
a:hover { text-decoration-thickness: 2px; }
:focus-visible { outline: 3px solid var(--ink); outline-offset: 3px; border-radius: 6px; }
.dark :focus-visible, .final :focus-visible { outline-color: var(--accent); }

h1, h2, h3 { margin: 0 0 .5em; font-weight: 750; line-height: 1.12; letter-spacing: -0.02em; text-wrap: balance; }
h1 { font-size: clamp(2.15rem, 5.4vw, 3.55rem); }
h2 { font-size: clamp(1.7rem, 3.4vw, 2.45rem); }
h3 { font-size: 1.125rem; line-height: 1.3; letter-spacing: -0.01em; }
p { margin: 0 0 1em; }

.wrap { width: min(100% - 2.5rem, var(--wrap)); margin-inline: auto; }
.narrow { max-width: 760px; }
.center { text-align: center; }

.skip { position: absolute; left: -9999px; top: 0; z-index: 100; padding: .6rem 1rem; background: var(--ink); color: #fff; }
.skip:focus { left: 1rem; top: 1rem; }

/* ---------- Header ---------- */
.site-header {
  position: sticky; top: 0; z-index: 40;
  background: rgba(246, 243, 236, .94);
  -webkit-backdrop-filter: saturate(140%) blur(8px);
  backdrop-filter: saturate(140%) blur(8px);
  border-bottom: 1px solid transparent;
  transition: border-color .2s;
}
.site-header.is-scrolled { border-bottom-color: var(--line); }
.header-inner { display: flex; align-items: center; justify-content: space-between; gap: 1rem; min-height: 66px; }
.brand { display: flex; align-items: center; gap: .65rem; text-decoration: none; font-weight: 700; line-height: 1.15; letter-spacing: -0.01em; }
.brand img { width: 36px; height: 36px; flex: none; }
.brand-sub { display: block; font-size: .78rem; font-weight: 500; letter-spacing: 0; color: var(--muted); }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: .5rem;
  min-height: 52px; padding: .85rem 1.55rem;
  border: 2px solid var(--accent); border-radius: 999px;
  background: var(--accent); color: var(--ink);
  font: inherit; font-weight: 700; font-size: 1.0625rem; line-height: 1.2; text-align: center; text-decoration: none;
  cursor: pointer;
  transition: background-color .15s, border-color .15s, transform .15s;
}
.btn:hover { background: var(--accent-hover); border-color: var(--accent-hover); }
.btn:active { transform: translateY(1px); }
.btn-small { min-height: 42px; padding: .5rem 1.1rem; font-size: .95rem; }
.btn-large { min-height: 58px; padding: 1rem 2rem; font-size: 1.125rem; }
.btn-dark { background: var(--ink); border-color: var(--ink); color: #fff; }
.btn-dark:hover { background: #000; border-color: #000; }
.cta-note { margin: .7rem 0 0; font-size: .92rem; color: var(--muted); }

/* ---------- Hero ---------- */
.hero { padding: 2.25rem 0 3.5rem; }
.hero-grid { display: grid; gap: 2.5rem; align-items: center; }
.eyebrow, .kicker {
  margin: 0 0 1rem;
  font-size: .78rem; font-weight: 700; letter-spacing: .09em; text-transform: uppercase;
  color: var(--accent-deep);
}
.lede { max-width: 34em; font-size: clamp(1.08rem, 1.6vw, 1.2rem); color: var(--muted); }
.hero-cta { margin: 1.75rem 0 1.6rem; }
.hero-facts { display: grid; gap: .5rem; margin: 0; padding: 0; list-style: none; font-size: .98rem; }
.hero-facts li { display: flex; align-items: baseline; gap: .65rem; }
.hero-facts li::before {
  content: ""; flex: none; width: .55rem; height: .55rem; border-radius: 50%;
  background: var(--accent); transform: translateY(-1px);
}
.hero-quote { margin: 1.75rem 0 0; padding-left: 1rem; border-left: 3px solid var(--accent); }
.hero-quote blockquote { margin: 0; font-size: 1.02rem; line-height: 1.5; }
.hero-quote blockquote p { margin: 0; }
.hero-quote figcaption { margin-top: .35rem; font-size: .88rem; color: var(--muted); }
.hero-media { position: relative; isolation: isolate; width: 100%; max-width: 420px; margin: 0 auto; }
.hero-media img {
  width: 100%; aspect-ratio: 4 / 5; object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: 0 30px 60px -32px rgba(29, 28, 26, .45);
}
.hero-media::before {
  content: ""; position: absolute; z-index: -1; right: -14px; bottom: 26px;
  width: 64%; height: 60%; border-radius: var(--radius-lg); background: var(--accent);
}
.hero-media figcaption { margin-top: .8rem; font-size: .85rem; color: var(--muted); }

@media (min-width: 900px) {
  .hero { padding: 4.5rem 0 5.5rem; }
  .hero-grid { grid-template-columns: 1.15fr .85fr; gap: 4.5rem; }
  .hero-media { max-width: 440px; margin: 0 0 0 auto; }
}

/* ---------- Sections ---------- */
.section { padding: 4rem 0; }
.section.alt { background: var(--surface); border-block: 1px solid var(--line); }
.section.dark, .final { background: var(--dark); color: var(--on-dark); }
.section.dark .section-lede, .final p { color: var(--on-dark-muted); }
.section-lede { max-width: 38em; margin-bottom: 2.25rem; font-size: 1.1rem; color: var(--muted); }
@media (min-width: 900px) { .section { padding: 6rem 0; } }

/* ---------- Cards ---------- */
.cards { display: grid; gap: 1rem; }
@media (min-width: 640px) { .cards { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1000px) { .cards.grid-4 { grid-template-columns: repeat(4, 1fr); } }
.card { padding: 1.45rem; background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); }
.card h3 { margin-bottom: .45rem; }
.card p { margin: 0; font-size: .98rem; color: var(--muted); }

.progression { display: grid; gap: 1rem; margin-top: 2.75rem; padding-top: 2rem; border-top: 1px solid var(--line); }
@media (min-width: 900px) { .progression { grid-template-columns: auto 1fr; gap: 3rem; align-items: center; } }
.phases {
  display: flex; flex-wrap: wrap; align-items: center; gap: .35rem .6rem;
  margin: 0; padding: 0; list-style: none;
  font-size: clamp(1.35rem, 3vw, 1.95rem); font-weight: 750; letter-spacing: -0.02em;
}
.phases li { display: flex; align-items: center; gap: .6rem; }
.phases li + li::before { content: "→"; font-weight: 400; color: var(--accent-deep); }
.progression p { max-width: 40em; margin: 0; color: var(--muted); }

/* ---------- Fit lists ---------- */
.two-col { display: grid; gap: 3rem; }
@media (min-width: 900px) { .two-col { grid-template-columns: 1fr 1fr; gap: 4.5rem; } }
.checks, .crosses { display: grid; gap: .95rem; margin: 0; padding: 0; list-style: none; }
.checks li, .crosses li { position: relative; padding-left: 2.1rem; }
.checks li::before, .crosses li::before {
  position: absolute; left: 0; top: .12em;
  width: 1.35rem; height: 1.35rem; border-radius: 50%;
  display: grid; place-items: center;
  font-size: .78rem; font-weight: 800; line-height: 1;
}
.checks li::before { content: "✓"; background: var(--accent); color: var(--ink); }
.crosses li::before { content: "✕"; background: var(--line); color: var(--muted); }
.checks-small { gap: .6rem; margin-bottom: 2rem; font-size: .98rem; }
.aside { margin: 1.4rem 0 0; font-size: .95rem; color: var(--muted); }

/* Custom Program vs Premium Coaching table */
.compare-wrap { overflow-x: auto; margin: 0 0 2rem; }
.compare {
  width: 100%; min-width: 34rem; border-collapse: collapse; font-size: .98rem;
  background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden;
}
.compare th, .compare td { padding: .85rem 1rem; border-bottom: 1px solid var(--line); text-align: left; vertical-align: top; }
.compare thead th { font-size: .78rem; font-weight: 700; letter-spacing: .07em; text-transform: uppercase; color: var(--muted); }
.compare tbody th { font-weight: 500; }
.compare td { width: 9rem; text-align: center; }
.compare tbody tr:last-child th, .compare tbody tr:last-child td { border-bottom: 0; }
.compare .yes { font-weight: 700; color: var(--ink); }
.compare .no { color: var(--muted); }
.compare .is-premium { background: rgba(240, 178, 26, .10); }

/* Premium Coaching hint under the prices */
.premium {
  margin: 0 0 2rem; padding: 1.5rem 1.6rem;
  background: var(--dark); color: var(--on-dark); border-radius: var(--radius-lg);
}
.premium .kicker { margin-bottom: .5rem; color: var(--accent); }
.premium a { color: var(--accent); text-underline-offset: 4px; }
.premium .premium-link { display: inline-block; margin-top: .9rem; font-weight: 650; }
.premium h3 { margin-bottom: .45rem; font-size: 1.35rem; }
.premium p:last-child { max-width: 44em; margin: 0; color: var(--on-dark-muted); }

/* ---------- Included ---------- */
.included { margin: 0; padding: 0; list-style: none; border-top: 1px solid var(--line); }
.included li { display: grid; gap: .2rem; padding: 1.1rem 0; border-bottom: 1px solid var(--line); }
.included strong { font-weight: 700; }
.included span { color: var(--muted); }
@media (min-width: 800px) { .included li { grid-template-columns: 22rem 1fr; gap: 2rem; } }
.fineprint { margin-top: 1.4rem; font-size: .93rem; color: var(--muted); }

/* ---------- Steps ---------- */
.steps { display: grid; gap: 1rem; margin: 0 0 2.5rem; padding: 0; list-style: none; counter-reset: step; }
.steps li {
  position: relative; counter-increment: step;
  padding: 1.3rem 1.4rem 1.35rem 4.25rem;
  background: var(--bg); border: 1px solid var(--line); border-radius: var(--radius);
}
.steps li::before {
  content: counter(step);
  position: absolute; left: 1.2rem; top: 1.2rem;
  width: 2.1rem; height: 2.1rem; border-radius: 50%;
  display: grid; place-items: center;
  background: var(--ink); color: #fff; font-weight: 700; font-size: .95rem;
}
.steps h3 { margin-bottom: .3rem; }
.steps p { margin: 0; font-size: .98rem; color: var(--muted); }
@media (min-width: 1000px) {
  .steps { grid-template-columns: repeat(5, 1fr); }
  .steps li { padding: 4.1rem 1.2rem 1.35rem; }
}

/* ---------- Reviews ---------- */
.quotes { display: grid; gap: 1rem; }
@media (min-width: 700px) { .quotes { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1000px) { .quotes { grid-template-columns: repeat(3, 1fr); } }
.quote {
  display: flex; flex-direction: column; justify-content: space-between; gap: 1.25rem;
  margin: 0; padding: 1.6rem;
  background: rgba(255, 255, 255, .045); border: 1px solid rgba(255, 255, 255, .12); border-radius: var(--radius);
}
.quote blockquote { margin: 0; font-size: 1.14rem; line-height: 1.5; }
.quote blockquote p { margin: 0; }
.quote blockquote p::before {
  content: "“"; display: block; margin-bottom: .35rem;
  font-size: 2.6rem; line-height: .7; color: var(--accent);
}
.quote figcaption { font-size: .92rem; font-weight: 600; color: var(--on-dark-muted); }

/* ---------- Pricing ---------- */
.plans { display: grid; gap: 1rem; margin-bottom: 2rem; }
@media (min-width: 800px) { .plans { grid-template-columns: repeat(3, 1fr); } }
.plan { padding: 1.6rem; background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-lg); }
.plan h3 { margin-bottom: .9rem; font-size: .85rem; letter-spacing: .09em; text-transform: uppercase; color: var(--muted); }
.price { margin: 0 0 .7rem; color: var(--muted); }
.price strong {
  display: block; margin-bottom: .1rem;
  font-size: 2.7rem; font-weight: 800; line-height: 1.05; letter-spacing: -0.03em; color: var(--ink);
}
.plan p:last-child { margin: 0; font-size: .95rem; color: var(--muted); }

/* ---------- About ---------- */
.about-grid { display: grid; gap: 2.5rem; align-items: center; }
@media (min-width: 900px) { .about-grid { grid-template-columns: 1fr 1fr; gap: 4.5rem; } }
.about-media { margin: 0; }
.about-media img { width: 100%; aspect-ratio: 3 / 2; object-fit: cover; border-radius: var(--radius-lg); }
.creds { display: grid; gap: .6rem; margin: 1.5rem 0 0; padding: 0; list-style: none; }
.creds li { position: relative; padding-left: 1.6rem; }
.creds li::before { content: ""; position: absolute; left: 0; top: .5em; width: .7rem; height: .7rem; border-radius: 2px; background: var(--accent); }

/* ---------- FAQ ---------- */
.faq { border-top: 1px solid var(--line); }
.faq details { border-bottom: 1px solid var(--line); }
.faq summary {
  position: relative; padding: 1.2rem 2.75rem 1.2rem 0;
  font-size: 1.08rem; font-weight: 650; cursor: pointer; list-style: none;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after {
  content: "+"; position: absolute; right: .25rem; top: 50%; transform: translateY(-50%);
  font-size: 1.6rem; font-weight: 400; line-height: 1; color: var(--muted);
}
.faq details[open] summary::after { content: "−"; }
.faq .answer { max-width: 44em; padding: 0 0 1.35rem; color: var(--muted); }
.faq .answer p:last-child { margin: 0; }

/* ---------- Final CTA ---------- */
.final h2 { max-width: 20em; margin-inline: auto; }
.final p { max-width: 34em; margin-inline: auto; margin-bottom: 2rem; font-size: 1.1rem; }
.final .cta-note { margin-top: 1rem; margin-bottom: 0; font-size: .92rem; }

/* ---------- Footer ---------- */
.site-footer { padding: 3rem 0 7rem; font-size: .92rem; color: var(--muted); }
@media (min-width: 900px) { .site-footer { padding-bottom: 3rem; } }
.footer-inner { display: grid; gap: .9rem; }
.footer-inner p { margin: 0; }
.footer-brand { display: flex; align-items: center; gap: .7rem; margin-bottom: .4rem; font-weight: 650; color: var(--ink); }
.footer-brand img { width: 32px; height: 32px; }
.footer-links { display: flex; flex-wrap: wrap; gap: .5rem 1.3rem; }
.linklike {
  padding: 0; border: 0; background: none;
  font: inherit; color: inherit; text-decoration: underline; text-underline-offset: 3px; text-decoration-thickness: 1px;
  cursor: pointer;
}

/* ---------- Mobile sticky CTA ---------- */
.sticky-cta {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 50;
  padding: .7rem 1rem calc(.7rem + env(safe-area-inset-bottom));
  background: rgba(246, 243, 236, .97); border-top: 1px solid var(--line);
  transform: translateY(110%); transition: transform .25s ease;
}
.sticky-cta.is-visible { transform: none; }
.sticky-cta .btn { width: 100%; }
@media (min-width: 900px) { .sticky-cta { display: none; } }

/* ---------- Cookie choice ---------- */
.consent {
  position: fixed; z-index: 60; left: 1rem; right: 1rem; bottom: 1rem;
  max-width: 540px; margin-inline: auto; padding: 1.1rem 1.2rem;
  background: var(--surface); color: var(--ink);
  border: 1px solid var(--line); border-radius: var(--radius);
  box-shadow: 0 22px 50px -20px rgba(0, 0, 0, .35);
}
.consent p { margin: 0 0 .9rem; font-size: .95rem; }
.consent-actions { display: flex; gap: .6rem; }
.consent-actions .btn { flex: 1; }
@media (min-width: 900px) { .consent { left: auto; right: 1.5rem; bottom: 1.5rem; margin: 0; } }

/* ---------- Simple pages (booked, privacy, terms, 404) ---------- */
.page { padding: 3rem 0 4.5rem; }
@media (min-width: 900px) { .page { padding: 4.5rem 0 6rem; } }
.prose { max-width: 46rem; }
.prose h1 { font-size: clamp(2rem, 4.2vw, 2.9rem); }
.prose h2 { margin-top: 2.4rem; font-size: 1.35rem; letter-spacing: -0.01em; }
.prose h3 { margin-top: 1.7rem; font-size: 1.1rem; }
.prose ul { padding-left: 1.25rem; }
.prose li { margin: .3rem 0; }
.prose .meta { color: var(--muted); }
.prose .note { padding: 1.1rem 1.3rem; background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); }